ONE-POT, WEIGHT LOSS Mexican Quinoa #veganrecipes #healthyweightloss #veganlifestyle

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Recipe 👇🏻

1 onion chopped, 3 garlic cloves chopped, 1 can of diced tomatoes, 1 cup peppers, 1 cup corn, 1 can black beans (rinsed), 1 cup quinoa, 1 tbsp cumin, 1 tbsp chili powder, 4 cups veggie broth, salt and pepper to taste.

Pressure cooker: Add everything to a pressure cooker and set on high for 10 minutes. Manually release and top with avocado if desired.

Stove top: Saute veggies in a little veggie broth, add the rest of the ingredients, and bring to a boil. Reduce heat and simmer for 20 minutes.

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Видео ONE-POT, WEIGHT LOSS Mexican Quinoa #veganrecipes #healthyweightloss #veganlifestyle канала Healthy Vegan Mama
vegan weight loss, healthy weight loss, healthy recipes, vegan lifestyle, plant based, plantbased weight loss