How To Cable Y-Raise (Grow Your Medial Delts) | Form Tutorial

In this video, Coach Sue takes you through the technique for the Cable Y Raise. This cable-based exercise does a great job at training your middle delts. Watch this video to learn the best form and common mistakes made during this exercise.

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Видео How To Cable Y-Raise (Grow Your Medial Delts) | Form Tutorial канала Physique Development