“NEVER Eat These Foods During Periods — #3 Causes More Cramps!”

⚠️ Period pain already hurts—don’t make it worse with these foods!

In this health-meets-style catwalk, we reveal the top foods to avoid during menstruation that could make cramps, bloating, and fatigue 10x worse.

🚫 Say no to these during your cycle—and yes to comfort.

🔔 LIKE, COMMENT, and SUBSCRIBE for more life-saving food tips!

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Видео “NEVER Eat These Foods During Periods — #3 Causes More Cramps!” канала Model Sync