Another Insane Kettlebell Workout Drax The Chipper

Once in a while you need to do an insane #kettlebell #WOD, this is it!
100 Jumping Jacks
050 Tricep Push-ups
100 Hang Clean Jerks
050 CrossFit Burpees
100 Swings
050 Squat Thrusters
450 reps in total FOR TIME!

More details on https://www.cavemantraining.com/caveman-wod/drax-the-chipper/ ‎and you can also download a free PDF from that links which provide a lot more details.

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Видео Another Insane Kettlebell Workout Drax The Chipper канала Cavemantraining