Build Strength with Skate Hops! 🛹🏋️‍♂️ #fitness

If getting strong and feeling fit is up your street, then challenge yourself to do some Skate Hops!

This is a brilliant exercise to get kids building strength in their legs, as well as working on coordination and balance.

The full episode is live on YouTube and on the Cosmic Kids Yoga app - just search for Cosmic Kids Sports!

Screentime that gives kids SUPERPOWERS!
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Видео Build Strength with Skate Hops! 🛹🏋️‍♂️ #fitness канала Cosmic Kids Yoga