WEEK OF WORKOUTS | 5 day workout split, grow your glutes, & tone up for summer🌤️

Hey bestie!! A lot of you guys wanted to see a full week of my workout routine, so here it is!! I hope you enjoy and gain inspiration to move your bodyyyy! ILYGSM! Thanks for watching bestie!!!🎀
♡My first week of workouts!: https://youtu.be/IfK2CzqDEEY?si=Ksyf0XOOBX4w6g99
♡What I eat in a day: https://youtu.be/dD8EbNDwHYs
🎀My outfit details🎀
MONDAY
❥ Sports bra: https://tlfapparel.com/products/tlf-cosmic-seamless-keyhole-sports-bra-nebula-plum
❥ My fav gym shorts: https://go.magik.ly/ml/22543/
❥ Shoes: https://www.goat.com/sneakers/gel-1130-white-black-1201b019-100?utm_source=google_ads&utm_medium=cpc&utm_campaign=20919183502&utm_content=&gad_source=1&gclid=Cj0KCQjw0MexBhD3ARIsAEI3WHLrH5eb4tBLZi3xvtTPDidyWkoth-RmvVLA2rVSnlP2Y7wQuT1dMiQaAoTsEALw_wcB
❥ Gym bag: https://www.gymshark.com/products/gymshark-everyday-mini-holdall-pebble-grey-ss24?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjw0MexBhD3ARIsAEI3WHLu6D-lZ55I96xMhu3Yrk9aiiX4Jp8Ivac3ySFoPNvpf7AVzO_x3pQaAnFDEALw_wcB&gclsrc=aw.ds

TUESDAY
❥ Romper: https://www.shopcsb.com/collections/back-in-stock/products/activluxe-open-back-playsuit-black

WEDNESDAY
❥ Sports bra: https://www.youngla.com/products/w343?_pos=15&_sid=e79209fb9&_ss=r
❥ Flare leggings: https://go.magik.ly/ml/22b60/

THURSDAY
❥ Hoodie: https://iamgia.com/products/blare-hoodie-blue-baby-blue
❥ My fav gym shorts: https://go.magik.ly/ml/22543/

FRIDAY
❥ Top: https://thehalara.com/products/solid-thumb-hole-yoga-sports-top?pmui=10.1.collection.list.3.long-sleeve-tops_2006&pmuih=long-sleeve-tops&requestId=1906757600345714&_gl=1*1x7gx1y*_up*MQ..&gclid=Cj0KCQjw6PGxBhCVARIsAIumnWbyxzr86Ie3jep0zUGQk81MggBcZEN5FIPmnM_WB2SSJFojqOB_8KwaArkoEALw_wcB&variant=44485852790950
❥ My fav gym shorts: https://go.magik.ly/ml/22543/
🍓Protein powder: https://www.nutrishopusa.com/products/pro7ein-synthesis?variant=47202629648703¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gclid=CjwKCAjwwr6wBhBcEiwAfMEQs94dEy8VWKwKDrCRRRQjKYRikyhnI-YhfVLOZAsY0vp0tVBr8YFNqRoCypAQAvD_BwE
୨♡୧
❥The 7th Hot Girl Philosophies Podcast episode is now OUT! Listen now:)
🪽Spotify: https://spotifyanchor-web.app.link/e/bQvBN1auSIb
🌴COME TO BALI WITH ME!🌴 Tickets are still available!!
https://www.trovatrip.com/trip/asia/bali/indonesia-with-sandy-bang-aug-2024

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♡ ‪My Social Media! ‬♡
‪❥ Instagram: @Sandydianabang‬
https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq
❥ Snapchat: @Sandydianabang
❥ Tiktok: @Sandydianabang
https://vm.tiktok.com/GUfKj7/
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♡ FAQ ♡
❥ Name: Sandy Diana Bang
❥ Ethnicity: Hmong & Chinese
❥ Age: 23
❥ Minnesota, US
❥ Editor: Final Cut Pro

⤹ Cameras I use!
Canon G7x Mark ii
Sony ZV E10: https://amzn.to/3xXmM5j
Lens: https://amzn.to/3WnuAHR
💌 Business Inquires: Sandydianabang@gmail.com

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Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/
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Видео WEEK OF WORKOUTS | 5 day workout split, grow your glutes, & tone up for summer🌤️ канала Sandy Diana Bang