IFBB Wellness Pro + IFBB Bikini Pro Train Glutes & Hamstrings at Alphaland
In today's video I train with IFBB Wellness Pro and fellow 1st Phorm Athlete @JuliaRene for a glute & hamstring training session at Alphaland. Hope you guys enjoy it!
Julia's Youtube Vlog of this Trip: https://www.youtube.com/watch?v=HqLfMcI9xV0 : subscribe to her videos for a positive ray of sunshine in your day :)
Links Related to Today's Video:
1stPhorm Free Shipping Lin: https://bit.ly/3eIKkwV
Watch The Podcast with Julia Rene Here: https://youtu.be/AhZLqwKJWLc
Work with me through Evolve X!
August is the last chance to receive the full coaching option:
You can do the full program (training, nutrition, mindset), or Mindset Mentorship-only option! (great if you already have a coach for nutrition + training)
Apply here: https://forms.gle/xRPL87gKV2sZiUBG6
More info on the program here: https://www.emilyhaydenfitness.com (make sure to checkout the FAQ)
Get your Bloodwork analyzed & HRT protocol through Transcend: https://tinyurl.com/yxsn54n3
Follow here:
Emily: https://www.instagram.com/emilyhayden/
Coaching: https://www.instagram.com/evlv.x
Podcast: https://www.instagram.com/evolvewithe...
---
My Best Downloadable Training Programs
🦋 Fat loss program: https://bit.ly/2PJbiq5
🦋 Muscle Building program: https://bit.ly/2QyLfHD
🦋 At Home fat loss program: https://bit.ly/2SQaVff
🦋 Everything: https://bit.ly/2Lloml3
Emily's Support Links:
1stphorm: https://bit.ly/3eIKkwV
Iconmeals: https://bit.ly/3n7wZBv
Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden"
Transcend: https://transcendcompany.com/patient-...
The Cold Plunge: www.thecoldplunge.com code: EmilyHayden for $150 off
STAY UP TO DATE WITH ME:
🦋www.emilyhaydenfitness.com
*Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.
---
Видео IFBB Wellness Pro + IFBB Bikini Pro Train Glutes & Hamstrings at Alphaland канала Emily Hayden
Julia's Youtube Vlog of this Trip: https://www.youtube.com/watch?v=HqLfMcI9xV0 : subscribe to her videos for a positive ray of sunshine in your day :)
Links Related to Today's Video:
1stPhorm Free Shipping Lin: https://bit.ly/3eIKkwV
Watch The Podcast with Julia Rene Here: https://youtu.be/AhZLqwKJWLc
Work with me through Evolve X!
August is the last chance to receive the full coaching option:
You can do the full program (training, nutrition, mindset), or Mindset Mentorship-only option! (great if you already have a coach for nutrition + training)
Apply here: https://forms.gle/xRPL87gKV2sZiUBG6
More info on the program here: https://www.emilyhaydenfitness.com (make sure to checkout the FAQ)
Get your Bloodwork analyzed & HRT protocol through Transcend: https://tinyurl.com/yxsn54n3
Follow here:
Emily: https://www.instagram.com/emilyhayden/
Coaching: https://www.instagram.com/evlv.x
Podcast: https://www.instagram.com/evolvewithe...
---
My Best Downloadable Training Programs
🦋 Fat loss program: https://bit.ly/2PJbiq5
🦋 Muscle Building program: https://bit.ly/2QyLfHD
🦋 At Home fat loss program: https://bit.ly/2SQaVff
🦋 Everything: https://bit.ly/2Lloml3
Emily's Support Links:
1stphorm: https://bit.ly/3eIKkwV
Iconmeals: https://bit.ly/3n7wZBv
Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden"
Transcend: https://transcendcompany.com/patient-...
The Cold Plunge: www.thecoldplunge.com code: EmilyHayden for $150 off
STAY UP TO DATE WITH ME:
🦋www.emilyhaydenfitness.com
*Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.
---
Видео IFBB Wellness Pro + IFBB Bikini Pro Train Glutes & Hamstrings at Alphaland канала Emily Hayden
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Acceptance & Fitting in | Episode 5 of 30](https://i.ytimg.com/vi/LBM6JeRGeLs/default.jpg)
![Full Glute Training | Alphalete Gear | NPC Bikini Posing](https://i.ytimg.com/vi/AXjoFMsE0Q4/default.jpg)
![USAS PREP VLOG #12: SIX DAYS OUT! Couple stuff & Training footage](https://i.ytimg.com/vi/QYy-ZKij6vg/default.jpg)
![SQUAT DAY | PR's & Pancakes | ft. Marie Wold & Amanda Bucci](https://i.ytimg.com/vi/oIlflvMhuBU/default.jpg)
![USAS PREP Vlog #3: Booty Workout, Sunday's with Fur Babies, SNAP OUT OF IT](https://i.ytimg.com/vi/R4sLZN9g2V4/default.jpg)
![Oxygen Magazine Photoshoot Behind the Scenes | BP. EP. 11](https://i.ytimg.com/vi/B3d5Zx5LgRI/default.jpg)
![My Current Favorite Recipe](https://i.ytimg.com/vi/oznWkaV7Vls/default.jpg)
![Positive Stress | One thing at a time | FULL Hamstring Workout](https://i.ytimg.com/vi/U3vQ08reZJA/default.jpg)
![I'm Back | VLOG 001](https://i.ytimg.com/vi/6CPl27M3VPY/default.jpg)
![NPC BIKINI : You've been asking, here is your answer.](https://i.ytimg.com/vi/lt7QFh4ibKo/default.jpg)
![End of Texas Vlogs | Update....I'm not ready | BP. EP. 17](https://i.ytimg.com/vi/rdfHDr-I-p0/default.jpg)
![Fitness Family of 9: Q&A | Are my brothers single?](https://i.ytimg.com/vi/flEqHwUgFdM/default.jpg)
![The reason you're having a bad day | Episode 15 of 30](https://i.ytimg.com/vi/ZY2g7n2jjI0/default.jpg)
![5 Tips For Staying on track with your Fitness Goals](https://i.ytimg.com/vi/jmsFhepWdmg/default.jpg)
![IT SHOULD AT LEAST TASTE LIKE CAKE](https://i.ytimg.com/vi/QU3qzRD3YlM/default.jpg)
![Glute Workout - UNEDITED Leg Training : Undeniable S3 EP. 1](https://i.ytimg.com/vi/jE2Gop8jbG4/default.jpg)
![What's in my Fridge, Freezer, & Pantry!](https://i.ytimg.com/vi/ceiXo3JO_Cw/default.jpg)
![How to make Emily's Gooey Cake Batter Protein Pancakes](https://i.ytimg.com/vi/6JaCbaHeIag/default.jpg)
![When life is going 100mph | ft. Michael Spampinato](https://i.ytimg.com/vi/XeesaXHMwc8/default.jpg)
![Train Glutes At Alphaland With Me | Day in the life | IFBB Bikini Pro](https://i.ytimg.com/vi/KiF3s8LpKFA/default.jpg)
![Leg Day with My Trainer | Podcasting With Coach - Undeniable S3 Ep 4](https://i.ytimg.com/vi/xvq_QnyR1uA/default.jpg)