Best Speed & Agility Drills for Futsal | Episode 5

Hey guys, so these are some of the exercises I like to use when I am training to try and improve my SPEED and AGILITY. These exercises can be used for any sport, anytime and anywhere. But we lie to keep it FUTSAL! If you are interested in finding out more about where you can get the resistance bands from, then please let me know down in the comments. Stay tuned for the next episode!

If any of you are interested to know more about FUTSAL, then please COMMENT down bellow to let me know what you would all like to soon see!

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Видео Best Speed & Agility Drills for Futsal | Episode 5 канала Blaise Gapp