30 MIN POWER YOGA WORKOUT // BURN BELLY FAT // CORE & ARMS TONE

Power yoga workout to tone abs & burn belly fat! This quick 30 min flow will get your energy moving, core & upper body activated & toned, help burn stubborn belly fat & ready for your busy day!
Increase metabolism, burn calories & promote weight loss!
Do a quick wrist warm up before this class.
If your wrist are giving you trouble, you can stay on your forearm in side planks.

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🔥Do you want to LOSE WEIGHT FOR SUMMER? Get 30 day weight loss program at 50% OFF - Lose weight, get toned & lean in 30 Days - https://gayatri.yoga/pages/tone-burn-sculpt-program-sale

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Let’s connect:
▶︎ Instagram: @_kristinamatskevich
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F R E E C O N T E N T :

▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss
▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min
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D I S C L A I M E R

All information is for educational purposes only.
Gayatri Yoga Co, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise without a guidance of a personal instructor. By taking part in these activities you acknowledge the risk of testing your mental & physical limits, which carries the potential for injury.
If you engage in the exercise or exercise program featured in Gayatri Yoga videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume full responsibility for all & any risks , injuries to yourself, damages, known or unknown, and agree to release and discharge.
By proceeding to participate in the activities presented in the video you represent & warrant that you are physically fit & have no medical condition that would prevent you from participating in the activities safely.
#yoga #yogaworkout #30daysofyoga

Видео 30 MIN POWER YOGA WORKOUT // BURN BELLY FAT // CORE & ARMS TONE канала Gayatri Yoga