Step by Step, Heart to Heart Talk & Drive ♡ DLOG EP: 06

"Instead of staying in your room the whole day, go outside in the air. Instead of walking slowly through the park, start running through the park. Step by step do something that you get out of the happiness." - Shi Heng Yi

In today's overwhelming world most of us are dealing with mental health issues and taking one thing at a time at first and building on it step by step can really help for good.

I want to use this platform to share struggles and comfort of knowing that "YOU ARE NOT ALONE."

Link to Jay Shetty Podcast with guest Humble the Poet https://youtu.be/mcPBJWdcV3E?si=wTtGN_7081BdfgzA

Link to Short Edited Video of Shaolin Monk Shi Heng Yi
https://youtube.com/shorts/23Roy9gSXpI?si=NHPaxInhbD7BcpNV

Cheers
Mannya

Видео Step by Step, Heart to Heart Talk & Drive ♡ DLOG EP: 06 канала Mannya Tomer