Ceramides in Skincare Products - The Truth About Ceramides & Favorite Ceramide Moisturizers

Ceramides are waxy substances that, in part, make up the skin barrier that prevents skin from losing water (transepidermal water loss, or TEWL). The other major components are cholesterol and free fatty acids. All of these components form a liquid crystal structure that is very efficient at preventing water loss. The application of this would be for skin suffering from atopic dermatitis, skin that is adjusting to retinoid usage, or skin that has been stripped by skincare treatments, peels, or environmental factors.

Background: Many products with ceramides have a low amount and in the wrong ratios when combined with cholesterol and free fatty acids, which they ideally should be combined with.

What ratios are ideal for ceramides, cholesterol and free fatty acids for barrier repair? The research indicates that a 1:1:1 to 3:1:1 molar ratio of any of the components works to repair the barrier.

Ceramides in most products is at a very low concentration because of how expensive the raw materials are to purchase.

Since Ceramides may not be as effective as we hope/think a few ingredients worth checking into that may work on barrier repair as well as ceramides do:
niacinamide- great for skin barrier repair
Urea- natural moisturizing factor, humectant, helps your skin with water binding, great for dry skin
Ascorbic acid- great for collagen product, maintaining integrity of the skin barrier

For more information: https://www.reddit.com/r/SkincareAddiction/comments/cefcir/psa_research_why_most_ceramide_products_are_a_scam/

Regimen Lab Cream:
2.5% Ceramides in a 3:1:1:1 ratio with Cholesterol, Essential and Non-Essential Fatty Acids (5% total) replenish the moisture barrier.
At Regimen Lab (non-affiliate link): https://regimenlab.com/products/cream

Elta Md Barrier Renewal Complex
Sqialane, Vitamin E, Ceramides
At Skinstore: https://fxo.co/CdBB

Zeriod Urea 5% Cream
Urea, panthenol, centella, allantoin, bisabolol
At Amazon: https://amzn.to/3kZsCcf

Torriden Solid In Ceramide Cream
Jojoba seed oil, panthenol, ceramides, rice bran oil, allantoin
Great for dry skin, dehydrated skin, sensitive skin
At Stylekorean: https://us.stylekorean.com/shop/torriden-solid-in-ceramide-cream-70ml/1616577327/tag/nobsbeauty

RNW Der. Concentrate Ceramide Plus Serum
Niacinamide, ceramides, peptides, cholesterol, beta-glucan
Great for oily skin, acne prone skin, sensitive skin
At Yesstyle: https://ys.style/g1p4MuVhjjb

Pacifica Vegan Ceramide Barrier Face Cream
Ceramides, amino acids, calendula, oat kernel, niacinamide
Great for oily skin, acne prone skin, sensitive skin
At Target: https://goto.target.com/3PjnvK

cocokind Barrier Ceramide Serum
Ceramides, aloe, squalane, vitamin e, beta glucan
At Target: https://goto.target.com/yRy0XV

Peace Out Daily Repairing Moisturizer
Ceramides, rosehip oil, hemp oil, ferment, vitamin e
Great for dry skin, dehydrated skin, sensitive skin
At Sephora: https://fxo.co/CcwD

Paula's Choice CLEAR Oil-Free Moisturizer
Ceramides, licorice root, blueberry, niacinamide
Great for oily skin, acne prone skin, sensitive skin
At Sephora: https://fxo.co/CcwC

Vanicream Daily Facial Moisturizer
Ceramides, squalane
Great for oily skin, sensitive skin, acne prone skin
At Target: https://goto.target.com/MX5MO3

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