Healthy One Dollar Meal: Mackerel Pike

Stop eating fast food thinking it's the cheapest food source around. You CAN eat very healthy AND cheap. I have many examples and do this daily without trying too hard. The trick is to eat more veggies and minimal but enough meat. Fish in particular is relatively cheap compared to beef. Here, I use a low cost Mackerel Pike and show you how to eat it easily.

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Видео Healthy One Dollar Meal: Mackerel Pike канала BeatTheBush