Should I Eat The Egg Yolk | The Little Known Truth!

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Should I Eat The Egg Yolk | The Little Known Truth! is a video that describes the nutrient quality of the egg and everything you need to know in terms of improving your health through egg nutrition.

Should i eat egg yolk is a question people have been wondering for years. They have been told again and again that the egg yolk is bad and will harm their health. This information is all misleading because there is science that goes against it at a high level.

Is the egg yolk bad for you really comes down to this. The egg yolk is completely healthy and combined with the whites of the egg the yolk is considered natures multivitamin. The reason for this is because it has such a diverse array of nutrient containing anything from protein to micronutrients can all be found there.

Is the egg good or bad really comes down to science. Do you think protein is bad? Do you think healthy fats are bad? Do you think micronutrients are bad. If not then you have no reason to believe the egg is bad. Sure some people get caught up on the cholesterol but the truth is that science proves it has no negative impact on your body.

Are eggs good for you will change based on who you talk to. The truth is that eggs have been eaten for thousands of years and have no correlating evidence of disease and egg use. So its important to look at the science and not the here-say.

The question of is egg yolk bad for you should be a question no more once you watch this egg health youtube video. It solidifies that eggs are healthy and that most of the nutrition is located in the yolk. So next time you are looking for a delicious meal loaded with vitamins look to the egg.

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Top References:
https://www.eggnutritioncenter.org
https://www.ncbi.nlm.nih.gov/pubmed/19343078
https://www.ncbi.nlm.nih.gov/pubmed/16340654

Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Видео Should I Eat The Egg Yolk | The Little Known Truth! канала Dr. Nick Zyrowski