Bike Travel and Packing Tips with Pro Racer Kerry Werner

// Overview
Kerry Werner has been packing, unpacking, and traveling with bicycles for nearly two decades, and now he advises people on traveling with bicycles for BikeFlights. He talks with Coach Adam Pulford about how to pack a bike, whether to ship or fly with your bike, recommended bike cases and boxes (and cases he doesn't recommend), and much more.

// Key topics in this episode:
00:00 - intro
04:12 - How do people travel with their bikes?
06:18 - Top bike case product recommendations
07:05 - What to look for in a bike case
08:30 - Hard shell vs soft sided cases
10:38 - Bike cases Kerry does not recommend
12:48 - Cardboard bike boxes vs. cases
15:19 - How BikeFlights works
21:53 - International travel with a bicycle

// GUEST
Kerry Werner has been at the top of the US cyclocross and mountain bike racing scene for more than 10 years. He has ridden on multiple World Championships teams for XC MTB and Cyclocross. His palmarès includes: 33 UCI wins, U23 XC MTB National Championship, 3 time Division One Collegiate CX National Championships, and a Pan American CX Championship. When he is not racing or producing his very popular vlog content, Kerry is the Event and Marketing Support Specialist for BikeFlights.

// LINKS
- Kerry's IG: https://www.instagram.com/kerryw24/
- Kerry's Youtube Channel: https://www.youtube.com/c/KerryWernervlog
- Bike Flights: https://www.bikeflights.com/
- Packing videos from BikeFlights: https://www.bikeflights.com/pack/

// HOST
Adam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.

/ LISTEN / SUBSCRIBE TO THE PODCAST

Apple: https://podcasts.apple.com/us/podcast/the-time-crunched-cyclist-podcast-by-cts/id1494799053?uo=4
Spotify: https://open.spotify.com/show/15dWnenPQEgz81NfQjm4Nt
Google: https://bit.ly/3sZ07B8

// GET FREE TRAINING CONTENT

Join our weekly newsletter: https://trainright.com/newsletter/
// TRAINRIGHT MEMBERSHIP FREE 14-DAY TRIAL

Get access to training plans, an app to track your progress, and a private forum where you can get advice from professional coaches: https://trainright.com/membership/

Use Code: TRAINRIGHT
// CONNECT WITH CTS

Website: https://trainright.com/
Instagram: https://www.instagram.com/cts_trainright
Twitter: https://twitter.com/trainright
Facebook: https://www.facebook.com/CTSAthlete

Видео Bike Travel and Packing Tips with Pro Racer Kerry Werner канала CTS