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How to ACTUALLY gain muscle if you're a skinny guy

How to ACTUALLY gain muscle if you're a skinny guy

There's so much content out there on the internet nowadays for gaining muscle and size, that it's easy to become overwhelmed by all the information. When in reality there is only two main principles to follow for gaining size. Drop a comment or message me on Instagram if you have another other questions and I'll be happy to help.

● Calorie calculator - https://tdeecalculator.net/

● Follow me on Instagram (@aaronrobersonyt) -https://www.instagram.com/aaronrobertsonyt/

● My Last Video - https://www.youtube.com/watch?v=JiKNyG3UbYI&t=2s

● 4 Year Body Transformation From Skinny to Muscular (16-20 years old) - https://www.youtube.com/watch?v=b0plhKCtTiU

Видео How to ACTUALLY gain muscle if you're a skinny guy канала Aaron Robertson
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