WEIGHT TRAINING FOR BEGINNERS - Bench press w/ hammer curl bar
In this video muscledude_oz (John Moulis) demonstrates the bench press with hammer curl bar. John has been doing bodybuilding for more than 40 years.
Видео WEIGHT TRAINING FOR BEGINNERS - Bench press w/ hammer curl bar канала jmoul59
Видео WEIGHT TRAINING FOR BEGINNERS - Bench press w/ hammer curl bar канала jmoul59
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