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When the nervous system is overstimulated and the stress response is activated, muscles contract
When the nervous system is overstimulated and the stress response is activated, muscles contract much easier. They get sore and tension builds in the fibers. One of the best things to do is get a massage, and allow both the muscles to relax and the nervous system to down regulate. . . #ner#nervoussystemregulationx#AnxietyReliefel#WellnessTipsas#massagetherapy
Видео When the nervous system is overstimulated and the stress response is activated, muscles contract канала Body Wisdom Training
Видео When the nervous system is overstimulated and the stress response is activated, muscles contract канала Body Wisdom Training
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26 апреля 2026 г. 0:41:21
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