How to Love Someone without Losing Yourself w/ Dr. Alexandra Solomon | Ep. 194 | Mary's Cup of Tea

There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?

Dr. Alexandra Solomon joins us to talk about how to identify, communicate, and retain independent parts of ourselves as we embark on a life journey with someone we love.

We talk about…
- how to keep the “me” within the “we”
- is dating objectively harder now than it was in the past? why or why not?
- should we go through our partner’s phones as a way to ensure honesty?

Remember: when two individuals form a unit, there are parts of their individuality that may be pushed aside. It’s not always a bad thing as long as we acknowledge each other’s individualities within.

Dr. Alexandra H. Solomon, phD, is internationally-recognized as one of today’s most trusted voices in the world of relationships, and her framework of Relational Self-Awarness has resonated with millions. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tool people can use to bring awareness, curiosity, and authenticity to their relationships. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical pscychologist at The Family Institute at Northwestern. Her hit podcast, Reimagining Love, features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of now 3 books: Taking Sexy Back, Loving Bravely, and Love Every Day.

Follow Dr. Alexandra on Instagram: @dr.alexandra.solomon
Get Dr. Alexandra’s new book, Love Every Day here: https://dralexandrasolomon.com/book/

And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @dr.alexandra.solomon

Mentioned In This Episode...
Lizzo’s NPR Tiny Desk Concert: https://youtu.be/DFiLdByWIDY?si=KAXcDxpW1aVmA9v2

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