Self Love After Abuse: What Worked For Me

Loving yourself after abuse and trauma can be one of the most difficult parts of healing. For me, it took years before I could even begin to consider the possibility of not utterly hating myself. But then one moment started to shift that for me. This is what happened.

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Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone.

DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.

Видео Self Love After Abuse: What Worked For Me канала Trauma Talk