How to ACTUALLY Do Intermittent Fasting (What Works In 2024!)

Intermittent fasting is one of the most powerful tools you can use when it comes to losing weight, improving overall health, and longevity.

It’s efficacy when it comes to specifically targeting body fat and burning it for energy is unparalleled.

It’s the main tool I personally used to transform my body and I’ve been able to maintain my results ever since.

In this video, I’m gonna show you the BEST way to do intermittent fasting.

🔴 Want me to coach you? Book a FREE 30-min consultation HERE (LIMITED spots): https://www.newbiefitnessacademy.com/APPLICATION/
🔴 FREE E-Book: Get the Lean Body Blueprint here: https://www.newbiefitnessacademy.com/blueprint/
🔴 FREE TRAINING: Fat Loss Secrets: https://www.newbiefitnessacademy.com/TRAINING/

*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Видео How to ACTUALLY Do Intermittent Fasting (What Works In 2024!) канала Newbie Fitness Academy