Give it up for the down state -- sleep | Sara Mednick | TEDxUCRSalon

Dr. Sara Mednick is Assistant Professor in the Department of Psychology at the University of California, Riverside. Her work on sleep research continues to shape the way we understand the importance of healthy sleep hygiene. In her talk, she argues for everyone to take a break.
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Видео Give it up for the down state -- sleep | Sara Mednick | TEDxUCRSalon канала TEDx Talks