Day 8: Postures - The Kundalini Yoga Beginners Program
Welcome to Day 8 of the Beginners program! Today, we are going to talk about postures in Kundalini Yoga such as Easy Pose, Lotus, Half Lotus, etc. Postures in Kundalini Yoga are designed to stimulate glands, organs or body awareness, and to quiet the mind for meditation. Enjoy!
Kundalini Yoga basics for Complete Beginners! If you just found about Kundalini Yoga or want to brush on the foundation principles of Kundalini Yoga, we welcomes all levels - complete and total beginners you can start here! Just find a cosy spot wherever you are and hop on the mat. Together we will build the foundation of your new journey, your own yoga practice. With our library of home workout videos you will take your practice to a new level in no time. Kundalini Yoga is a very powerful transformation tool, which will teach you how to master your mind and your life. Hope that you enjoy, stay focused, mindful and centred.
For more information on the basic principles of Kundalini Yoga, sign up here to download your FREE "Kundalini Yoga Essential Beginner's Guide!": http://bit.ly/2T61IkO
Stay connected:
Facebook: www.facebook.com/kundalinilounge
Instagram: www.instagram.com/kundalinilounge
Newsletter: https://bit.ly/2JSRQZl
Website: http://kundalinilounge.com
-~-~~-~~~-~~-~-
Dia 8: Posturas - Curso Kundalini Yoga para Principiantes (Spanish subtitles)
-~-~~-~~~-~~-~-
https://youtu.be/MhPqAh69Gmw
#kundaliniyoga #freeyoga #beginneryoga #yogaforbeginners #kundalinilounge #mariyagancheva
Видео Day 8: Postures - The Kundalini Yoga Beginners Program канала Kundalini Lounge with Mariya
Kundalini Yoga basics for Complete Beginners! If you just found about Kundalini Yoga or want to brush on the foundation principles of Kundalini Yoga, we welcomes all levels - complete and total beginners you can start here! Just find a cosy spot wherever you are and hop on the mat. Together we will build the foundation of your new journey, your own yoga practice. With our library of home workout videos you will take your practice to a new level in no time. Kundalini Yoga is a very powerful transformation tool, which will teach you how to master your mind and your life. Hope that you enjoy, stay focused, mindful and centred.
For more information on the basic principles of Kundalini Yoga, sign up here to download your FREE "Kundalini Yoga Essential Beginner's Guide!": http://bit.ly/2T61IkO
Stay connected:
Facebook: www.facebook.com/kundalinilounge
Instagram: www.instagram.com/kundalinilounge
Newsletter: https://bit.ly/2JSRQZl
Website: http://kundalinilounge.com
-~-~~-~~~-~~-~-
Dia 8: Posturas - Curso Kundalini Yoga para Principiantes (Spanish subtitles)
-~-~~-~~~-~~-~-
https://youtu.be/MhPqAh69Gmw
#kundaliniyoga #freeyoga #beginneryoga #yogaforbeginners #kundalinilounge #mariyagancheva
Видео Day 8: Postures - The Kundalini Yoga Beginners Program канала Kundalini Lounge with Mariya
Показать
Комментарии отсутствуют
Информация о видео
21 апреля 2017 г. 2:50:58
00:10:49
Другие видео канала
My Weight Loss Story (How I Lost Weight & Transformed My Health)Kundalini Yoga for Beauty with Mariya Gancheva TrailerDay 50: Balancing the Nervous Energies - 100-Day BREATH ChallengeDay 59: Naadi Cleansing - 100-Day BREATH ChallengeDay 48: Adjusting the Magnetic Field - 100-Day BREATH ChallengeDay 32: So Hung Pranayam - 100-Day BREATH ChallengeYoga for Marijuana Brain - The Kundalini Yoga Self Healing Program with Mariya GanchevaDay 21: Jalandhar Bandh - 100-Day BREATH ChallengeDay 56: Grab a Little Energy - 100-Day BREATH ChallengeDay 22: Maha Bandh - 100-Day BREATH ChallengeYoga for Youthful Life - The Kundalini Yoga Self Healing Program with Mariya GanchevaThe First Steps to Healing Trauma - Healing Trauma through Kundalini YogaKundalini Yoga for Hepatitis - The Kundalini Yoga Self Healing Program with Mariya GanchevaDay 39: For the Parasympathetic Nervous System - Eternal Bliss - 100-Day BREATH ChallengePeaceful Mind- Kundalini Yoga with Mariya GanchevaLove- Kundalini Yoga with Mariya GanchevaDay 7: Segmented Breath - 100-Day BREATH ChallengeDay 5: Breathing_Part 2 - The Kundalini Yoga Beginners ProgramStress Relief - Yoga for Mental Health - Day 24 with Mariya GanchevaDay 10: Sitali Pranayama - 100-Day BREATH Challenge✅Mariya's Lifestyle Secrets- Secret#20: The Healing Power Of Sound