#1 BAT WINGS WORKOUT FOR WOMEN

#1 BAT WINGS WORKOUT FOR WOMEN

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In this video, Hunter Grindle of Hybrid Fitness gives you his (3) three top exercises to help you strengthen and tone the triceps, called by some, the Bat wings.

Within these moves, he also gives you modifications on how to make them harder or easier... so even if you are new to exercise, you will be able to do these safely!

As a bonus, he gives you a fourth bonus tip at the end... so make sure to watch the video the entire length!

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Видео #1 BAT WINGS WORKOUT FOR WOMEN канала Hunter Grindle