The Courage to Be Disliked (Full Summary) - Ichiro Kishimi & Fumitake Koga

Dive deep into the challenging but liberating philosophy of 'The Courage to Be Disliked', based on Adlerian Psychology! 🧠✨ Understand how to achieve true freedom and happiness by separating tasks, focusing on contribution, and stop seeking approval.

Get the core concepts of Alfred Adler's psychology explained through this book's unique dialogue format.

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⏰ TIMESTAMPS:
00:00 - Intro: Freedom from Approval & the Past
02:24 - Core Concept: Rejecting Trauma's Rule (Teleology)
03:48 - Core Concept: All Problems Are Interpersonal Relationship Problems
04:45 - Core Concept: Separation of Tasks (The Key!)
06:24 - Core Concept: Happiness is the Feeling of Contribution
07:40 - Core Concept: Courage to Be Normal & Live Here and Now
08:53 - Real-World Application & Takeaways
10:22 - Closing Recommendations

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