10 GYM IDIOTS That Will Leave You Speechless
Hip belt squats emphasize the legs with less load on the spine, load the lower body despite any torso or upper limb limitations, and shine in their potential for lower limb hypertrophy. Their recent resurgence has been pushed by strength sport athletes looking for improved leg development, strength coaches who want to load athletes in novel ways, and equipment manufacturers that continue to innovate and abstract with new designs.
Hip belt squats surfaced in the 1970s and have fallen in and out of favor since then, though they’ve always been in the background. According to the story, Louie Simmons invented the device in the mid-70s after injuring his back and was unable to squat. Using some ingenuity, he brought us the belt squat machine that Westside Barbell is known for.
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OUTRO:
WILLIAM POLLARD
Involuntary Beats - Lightweight Baby
https://www.youtube.com/watch?v=DTJaQb_-PSk
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Видео 10 GYM IDIOTS That Will Leave You Speechless канала OE Fitness
Hip belt squats surfaced in the 1970s and have fallen in and out of favor since then, though they’ve always been in the background. According to the story, Louie Simmons invented the device in the mid-70s after injuring his back and was unable to squat. Using some ingenuity, he brought us the belt squat machine that Westside Barbell is known for.
BUY T-SHIRTS:
http://teespring.com/stores/oefitness
Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.
Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.
⚠️Follow On Social Media Here⚠️
Facebook:
https://www.facebook.com/OfficialOEFitness
Instagram:
https://www.instagram.com/ig.gymfail/
💪PLEASE Donate here to support this channel and videos:
https://www.paypal.me/oeFitness
You will be credited in the Outro of the Video!
Send your gym fails here to get featured on the videos
or use any other social media site that is listet above:
oe_fitness@gmx.de
#gym
#fitness
#exercise
OUTRO:
WILLIAM POLLARD
Involuntary Beats - Lightweight Baby
https://www.youtube.com/watch?v=DTJaQb_-PSk
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Видео 10 GYM IDIOTS That Will Leave You Speechless канала OE Fitness
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