Staying Focused | Studying Effectively for GCSE's & A-level's

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Watch the series here ➔ https://youtube.com/playlist?list=PLTiA09lKvQngUUDDDO-IEsCoNXF_eWVkz

=== Links ===
- Nir Eyal on being Indistractable: https://www.youtube.com/watch?v=OFl2PWBc6TE
- The Core Message of his book Indistractable: https://www.youtube.com/watch?v=kESwCrwOGtg
- Emergency calls on Silent Mode: https://www.simonlong.co.uk/blog/2017/10/21/receive-emergency-calls-when-phone-is-on-silent/
- Chrome Extension StayFocused: https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji
- Cold Turkey Blocker Program: https://getcoldturkey.com/
- Physical Pomodoro Timer: https://amzn.to/2JTBscZ

=== Pomodoro Apps ===
Whilst there are tons of apps, the only one I really recommend is Forest:
- https://apps.apple.com/gb/app/forest-stay-focused/id866450515 (iOS)
- https://play.google.com/store/apps/details?id=cc.forestapp (Android)
If you want a more minimal interface then Goodtime for Android is also good: https://play.google.com/store/apps/details?id=com.apps.adrcotfas.goodtime

=== Timestamps ===
00:00 - Introduction
00:14 - Internal Triggers
01:46 - External Triggers
03:07 - The 10-Minute Rule and Distractions
04:22 - Having a Plan
05:12 - The Pomodoro Technique
09:16 - Conclusion

Note that some of these links are affiliate links meaning I get a kickback when you buy from the website. But, the product is not anymore expensive for you.

Видео Staying Focused | Studying Effectively for GCSE's & A-level's канала Ray Amjad