Meeting Our Pain with Self Compassion

Welcome to Westwind! Today therapist Justine discusses how to meet our pain with self-compassion and why this is important during recovery and beyond.

Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please check out our website at https://www.westwindcounselling.ca/ or send an email to info@westwindcounselling.ca

Thanks for watching! Join us for our weekly YouTube 'shorts'. Get to know the Westwind Team as we aim to increase knowledge and awareness about different aspects of eating disorder recovery. New videos will be added each Friday.

Видео Meeting Our Pain with Self Compassion канала Westwind Counselling & Eating Disorder Recovery