Using Nudges to Create Sustainable Lifestyle Changes
#leahgroppo Leah Groppo, registered dietitian and diabetes educator, discusses how you can create an environment that makes healthy choices easier. She will talk about the use of nudges and give actionable examples to help you reach your health goals.
Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
Видео Using Nudges to Create Sustainable Lifestyle Changes канала Stanford Health Care
Leah Groppo, MS, RD, BC-ADM, CDCES, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
Видео Using Nudges to Create Sustainable Lifestyle Changes канала Stanford Health Care
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