How to Achieve Your Goals (Automatically)

If you want to achieve your long term goals, you need to build long term habits. In this video I talk about James Clear's 4 laws of behaviour change as well as 3 power up tips that have helped me achieve some of my biggest goals in life.

0:00 Intro
0:52 Why People Fail
2:27 Law #1
3:26 Law #2
4:21 Law #3
5:18 Law #4
6:39 Power Up #1
7:25 Power Up #2
8:11 Power Up #3

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Видео How to Achieve Your Goals (Automatically) канала Tim Koa