Physical Health for Mental Health: The Missing Piece

The mental health and body connection. In this clip, we break down the powerful connection between physical health and mental well-being—and why you can’t truly have one without the other.

Disclaimer: We’re not doctors or therapists—just two slightly older fighter pilots who’ve been through some stuff.

Full Episode Here: https://youtube.com/live/YDHnZFLg83I?feature=share

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https://www.themoverandgonkyshow.com/

Every Monday at 8PM ET, Mover (F-16, F/A-18, T-38, 737, helicopter pilot, author, cop, and wanna be race car driver) and Gonky (F/A-18, T-38, A320, dirt bike racer, author, and awesome dad) discuss everything from aviation to racing to life and anything in between.

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*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.
Views presented are our own or our guests and do not represent the views of DoD or its Components.*

Видео Physical Health for Mental Health: The Missing Piece канала The Mover and Gonky Show