Mindfulness in the Classroom

Mindfulness has started to become a bit of a buzzword in the education space. Today we talk with a district mindfulness specialist, a psychologist, and a classroom teacher to explore what mindfulness is, what it isn't, why it's worth doing, and how to get started in your own life and in your classroom.

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In this episode:
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• I speak with mindfulness specialist James Butler to discuss best practices surrounding how to get started with mindfulness in the classroom.
• I interview psychologist Dr. Tori Olds about the deeper happenings in the mind when mindfulness is being practiced.
• I chat with educator Jaclyn Mann about her experience in leading mindfulness activities in her classroom.
• You'll hear a couple in-class sessions of both Jaclyn Mann and myself leading mindfulness practices in our classes

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Resources James Butler mentioned:
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Stop Breathe Think | http://www.stopbreathethink.com/educators
Calm | http://www.calm.com/schools
Insight Timer | https://insighttimer.com/
AISD Mindfulness YouTube Playlists | http://bit.ly/mindfulaisdvideos

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Connect:
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James Butler | Twitter - https://twitter.com/mrbutler629
Dr. Tori Olds | Deep Eddy Psychotherapy - https://deepeddypsychotherapy.com/
Jaclyn Mann | LinkedIn - https://www.linkedin.com/in/jaclyn-mann-663504b/
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I’m Thom Gibson.

🍎 I teach middle school math, robotics, a high school YouTuber elective, creator of The Thom Gibson Podcast and the Books & Beef Jerky Bookstagram, and learner of Mandarin and Brazilian Jiu Jitsu,.

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Видео Mindfulness in the Classroom канала Thom Gibson