Pilates sculpt abs circuit with light weights & pilates ball… and a cat 🐈 #pilatessculpt #abworkout

This pilates sculpt ab workout is oh-so-spicy an effective in just 12 minutes!
Here’s the breakdown of the circuit my cat’s interrupting 😂

1 Circuit - 6 moves (repeat 2x)
48s ON, 12s OFF

• seated curl + lean
• seated curl + leg raise
• twists + leg raise
• jack knife + tuck
• ball balance + long leg crunch
• elevated crunch tucks

Optional Equipment: Light weights + Pilates Ball

Drop a comment if you try it! Love hearing from you all 🫶🏼 full length workouts on my YouTube channel - link in bio!

#pilatessculpt #deepcore #abworkout #shorts #athomeworkout #quickworkout #abroutine #pilatesworkout #pilatesabs #coreworkout #corestrength #catsofyoutube #catcomedy #catsshorts

Видео Pilates sculpt abs circuit with light weights & pilates ball… and a cat 🐈 #pilatessculpt #abworkout канала trainwithari

Deep core Ab workout 15 minute abs 10 minute abs Ab routine Flat stomach workout Pilates sculpt Pilates with weights Mat pilates Pilates abs Barre workout Sculpt abs Toned abs Six pack abs Quick ab routine Home workout

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8 октября 2025 г. 16:32:26

00:00:59

trainwithari

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