How To Do The Rear Neck Choke: Gracie Jiu Jitsu for beginners. - learning the Mata Leao BJJ choke

How To Do The Rear Neck Choke: Gracie Jiu Jitsu for beginners. - learning the Mata Leao Submission - Subscribe herehttps://www.youtube.com/channel/UCgDjS1rafEfn_VM5eppkRhw

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In this BJJ techniques for beginners video, We are going to take a look at the "Mate Leao" or the rear neck choke.

It is one of the most effective and most common BJJ submissions in Brazilian Jiu Jitsu.

Regardles if you have a Gi or not, you will be able to finish your opponent. Big or small your partner will have to tap, and that is why it is called the "Lion Killer"

My recommendation for new students to Brazilian Jiu Jitsu is to take your time and apply the choke slowly and correctly. The main secret is to make sure that you are blocking the carotid arteries on both sides of the neck rather than pressing on the front of the throat.

Give it a try at your next Jiu Jitsu class. Keep in mind when practicing with your partner it is important to ask for feedback to make sure that you are learning the technique correctly.

Thanks for watching and enjoy!

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P.S. Let us know in the comments what is your favorite submission or technique that you like to do from the back position.

Until next time, keep training and have a nice day!

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Видео How To Do The Rear Neck Choke: Gracie Jiu Jitsu for beginners. - learning the Mata Leao BJJ choke канала BJJ and Friends