Greasing the groove with the bench press (FULL BREAKDOWN)
Full breakdown of how I went about increasing my bench press by 20kg in 4 weeks.
Видео Greasing the groove with the bench press (FULL BREAKDOWN) канала Ivan Djuric
Видео Greasing the groove with the bench press (FULL BREAKDOWN) канала Ivan Djuric
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Squat everyday Day 1212: 200kg 22nd day in a row
Squat everyday Day 367: 180kg
Squat everyday Day 1204: 200kg fourteen days in a row
Squat everyday Day 1168: It’s all about the dose
Squat everyday Day 1295: picking at the same wound
Squat everyday Day 380: 180kg
Squat everyday Day 395: 180kg
Squat everyday Day 364: 190kg
Squat everyday Day 1201: 200kg eleven days in a row
Squat everyday Day 1655: This is how squats should feel
Squat everyday Day 369: 190kg
Squat everyday Day 1279: 240kg x 2
Squat everyday Day 1660: Quads need high reps
Squat everyday Day 1018: Split, wide stance
Squat everyday Day 1282: bench press is feeling good
Squat everyday Day 1215: 200kg 25th day in a row
Squat everyday Day 1162: 140kg
Squat everyday Day 1237: do both man
Squat everyday Day 1636: Thinking position
Squat everyday Day 1179: I forgot about this
Squat everyday Day 412: 160kg