Tone Your Arms : Dumbbell Only Complete Arm Workout To Tone & Sculpt

I hope you guys enjoy this workout. For each exercise you are going to want to us a weight that is heavy for you to get 12 reps and perform 4 sets X 12 Reps for each exercise.
Outfit Details - https://lycit.com

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Видео Tone Your Arms : Dumbbell Only Complete Arm Workout To Tone & Sculpt канала Cassandra Martin