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Step Aerobics Cardio in Hawaii Basic Level At-Home Full Body Total Workout 40 Minute

By popular demand we changed and fixed the music levels in this workout. We released this one 4 years ago, and while the original one has almost 100,000 views, some of my lovely stepper's have mentioned the music was a bit loud in spots making it difficult to hear my cues. Would love to know what you think, so be sure to leave me a comment below.

If you enjoy this workout, try my other Step Across America Workout Programs (https://bit.ly/2OvkyiO) or Coast to Coast Step Aerobics workouts. (https://bit.ly/2UZsFqd)

Level: Basic-Intermediate
Description: Start with a fun warm-up followed by 4 combos. In this workout after learning each combo, we'll go straight to putting them all together back to back. End with a super quick cool down and stretch before it started to rain.

To download my workout programs click here:
https://freedom.fit/

If you want to learn how to do step aerobics, and progress your stepping skills, try my Step Hero Program, one of the most comprehensive learn to step programs on the market: https://freedom.fit/products/step-hero-step-aerobics

You can actually try workout one of the Step Hero Program here on YouTube for free first: https://youtu.be/McL1YilnEzg (I'm so super proud of this program!)

Workout with me all across America in my March Across America series: https://bit.ly/2DNVMGN OR Step Across America series: https://bit.ly/2HInjxq

Try my newest Free 28 Day Heart Health Fitness Challenge, begin anytime here: https://freedom.fit/blogs/free-fitness-challenge-programs/28-day-heart-health-fitness-challenge

For my other free fitness challenge programs click here:
https://freedom.fit/blogs/free-fitness-challenge-programs/free-30-day-fitness-challenge

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Видео Step Aerobics Cardio in Hawaii Basic Level At-Home Full Body Total Workout 40 Minute канала Jenny Ford
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Информация о видео
28 марта 2019 г. 19:28:59
00:39:53
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