MY WEIGHT LOSS (+ gain...) JOURNEY | Struggling with binge eating, restricting + body image

Hey everyone,

Thanks so much for clicking on this vid. It wasn't an easy one to film and it's definitely pretty ranty so I'm sorry for that. Hopefully it is helpful in some way or at least an insight into what other people might be going through.

Below I have added the NHS page on binge eating disorder if you'd like to learn more and below that is the webpage for BEAT (an eating disorder charity) and their helplines if you are struggling at the moment.

Just to clarify, this is not an attack on eating healthily or exercising at all. It's just my experience of when an obsession with the number on the scales goes too far and starts to get in the way of life. Eating healthily and exercising should be empowering and lift our mood, not burden us. For me, its been all about working on sustainable long term changes over yo yo dieting that has messed with my mental health.

If you've gone through something similar, I'd love it if we could share all our experiences in the comment section and offer support to one another. I’d be so grateful if you could like, subscribe and also comment any videos you'd like to see in the future!

MORE INFO ON BINGE EATING
https://www.nhs.uk/conditions/binge-eating/

HELP FOR EATING DISORDERS
BEAT - https://www.beateatingdisorders.org.uk/
Helpline: 0808 801 0677
Studentline: 0808 801 0811
Youthline: 0808 801 0711

UPLOAD TIMES
Wednesday 6pm
Sunday 10am
(until September)

SOCIALS
@fayebate - instagram
@faye_eats - food instagram

DISCOUNT CODES:
QUEEN40 – boohoo

OTHER VIDEOS
READING OUT YOUR CONFESSIONS....TO MY PARENTS (I did NOT expect them to react like THIS)
https://www.youtube.com/watch?v=p1v8wgUcCDE

THE ONLY MED PERSONAL STATEMENT VIDEO YOU'LL NEED TO WATCH | Step by step approach + reading my own
https://www.youtube.com/watch?v=mGyIhPnEK78&t=38s

BOYFRIEND'S BIRTHDAY | Weekend in Manchester celebrating the birth of my fave person
https://www.youtube.com/watch?v=517DlPgAK_s

MY FIRST TIME DISSECTING A DEAD BODY | Medical School
https://www.youtube.com/watch?v=mJEc5ViF-OM&t=499s

NEUTRAL ESSENTIALS FROM BOOHOO | £150 haul + try on (discount code in description)
https://www.youtube.com/watch?v=XHzTGyL7FFM&t=137s

MED SCHOOL IS CANCELLED??? | Day in the life during lockdown - my quarantine routine at home
https://www.youtube.com/watch?v=pLjxPfSHcCs

HOW WILL I BE RESPECTED AS A DOCTOR?? | Juicy Q&A - Med school, tattoos + double standards
https://www.youtube.com/watch?v=MRw7AWnMNvQ

MY LAST WEEK IN 2ND YEAR (EVERYTHING CHANGED) | Failed 'Week in the life of a Med Student'...
https://www.youtube.com/watch?v=esUCVL9bcfY

£100+ SWIMWEAR HAUL FROM ICON SWIM | Ibiza, festival + beach holiday ready
https://www.youtube.com/watch?v=vDHVKJNM0mI&t=70s

5 WAYS TO LOOK AFTER YOUR MENTAL HEALTH DURING ISOLATION/LOCKDOWN - Staying motivated + healthy
https://www.youtube.com/watch?v=8SUQJ_rhdjE&t=55s

HOW I SPENT MY VALENTINE'S DAY | Staying in, food coma's and inappropriate cards
https://www.youtube.com/watch?v=jbCj2pkzc1g

MENTAL HEALTH AT UNI PART 1 | Need to know tips for coping with stress, organisation + more
https://www.youtube.com/watch?v=69PjkJiblI0&t=74s

GIRLS WEEKEND TO AMSTERDAM | Visiting body worlds, the Anne Frank museum + city break outfit inspo
https://www.youtube.com/watch?v=s-2Phmm1PXw&t=12s

WHO KNOWS ME BETTER - BEST FRIEND VS BOYFRIEND | Plastic surgery, dream speciality + more
https://www.youtube.com/watch?v=pf9vXdFJBMU&t=25s

DAY IN THE LIFE | 2ND YEAR MEDICAL STUDENT ANGLIA RUSKIN UK https://www.youtube.com/watch?v=s8xuCnTza5g&t=84s

DATE NIGHT VLOG | Going to Manchester, first time driving in a year + what we ate
https://www.youtube.com/watch?v=Gv16nO2owUc&t=29s

VEGANUARY GROCERY HAUL | How to shop for veganuary on a uni budget (from a vegan of 4 years)
https://www.youtube.com/watch?v=2CwKp9AVvXk&t=12s

HOW TO GET INTO MEDICAL SCHOOL | Step by step explanation of the UK application process
https://www.youtube.com/watch?v=dyVy1DHHf4M&t=118s

Q&A | Biggest regret, proudest moment and veganism
https://www.youtube.com/watch?v=a6JTMsSGjLI&t=2

MUSIC
Warm feeling - Kevatta

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Видео MY WEIGHT LOSS (+ gain...) JOURNEY | Struggling with binge eating, restricting + body image канала Faye Bate