10 Simple Exercises to Slim Down Your Face Fast

What if I told you that plastic surgery is by far not the only way to get rid of signs of aging on your face? Well, just take it from “Facercise” expert Carole Maggio. She’s written all kinds of books about facial exercises that can make the lips look fuller, naturally lift your eyes, and even change the shape of your nose! Let’s give them a try, shall we?

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TIMESTAMPS:
Upper Eyelid Lift 0:19
Under-Eye Tightening 1:12
Forehead Lift 2:05
Cheek Lift 2:42
All-Natural Nose Job 3:15
Lip Plumping 3:59
Smoothing Smile Lines 4:41
Neck Tightening and Posture 5:24
Face Slimming 6:15
Get Rid of a Double Chin 6:50
Basic rules 7:30

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
- #1: This exercise targets and tightens the muscles around the eyes to give you a naturally lifted eye area. It also helps get rid of saggy drooping lids, which will “open up” your eyes for a more youthful appearance.
- #2. This exercise will help remove the puffiness and dark circles that can show up in the under-eye region with age.
- #3. This exercise won't only raise your eyebrows and open up your eyes, it’ll also fade any wrinkles and fine lines on your forehead.
- #4. This sort of exercise works the circular muscles around your mouth. As for this one in particular, it helps lift the apples of your cheeks, which tend to sink over time with aging.
- #5. Training the muscles in the nose like this will cause them to pull the nose up. Visually, your nose will look shorter and the tip will seem more narrow.
- #6. If you do this exercise regularly and correctly, your lips will look fuller since you’ve worked the muscles around them. Any wrinkles around your lips will also begin to disappear, no needles necessary!
- #7. If you do it regularly, your smile lines are bound to become less noticeable!
- #8. This exercise will strengthen your neck muscles and help improve your neck posture so that it holds your head up straight. It’ll also tighten the skin on the neck and make it smoother.
- #9. The result of this exercise will be toned and tightened facial muscles, which also means a visually slimmer-looking face!
- #10. It’ll help strengthen your jawline and slim down a double chin.
- Make sure that you sit straight with your stomach pulled in and the muscles of your buttocks and upper legs tightened. As a result, you'll be able to concentrate on certain facial muscles a lot better.
- Be sure to always wash your hands before you touch your face. Bacteria on your fingers can clog your pores and cause an acne breakout!
- Remember to relax your muscles after you finish doing the exercises. To do this, make your lips vibrate by pressing them together tightly and then blowing.
- If you want to achieve a stable, visible result as soon as possible, you should do the exercises at least twice a day and spend a minimum of 10 minutes on all of them.

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