How The Food Industry Is Making Millions By Getting You Addicted To Sugar | Vishen Lakhiani

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Did you know that nutrition facts placed on the majority of food packages are inaccurate? The next time you pick up a box of cereal, check how much sugar it contains and double the number.

Food manufacturers do not want consumers to know how much sugar is actually in each product because that would scare you away.

According to Vishen Lakhiani, CEO of Mindvalley, if your health and fitness goals is to speed up your metabolism you need to stop consuming sugar completely. Sugar contains fructose and when you consume drinks with sugar such as soft drinks and juices, it builds up in your liver, making it harder to burn fat and lose weight.

Vishen informs us that food manufacturers and the healthcare system is always booming because people can’t seem to stop consuming sugar-based foods. For example, we know that sugar is bad for us, yet the number of people who are diabetic, is still on the rise.

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In this video, “How The Food Industry Is Making Millions By Getting You Addicted To Sugar” Vishen Lakhiani informs us that in order to improve our personal growth, we need to eliminate food products that contain sugar.

VIDEO HIGHLIGHTS
00:22 Sugar Bombs that we’re eating with Milo
02:38 Dangerous Maltodextrin in Milo
03:13 Nesquick’s sugar contents
03:35 Strawberry Minis carrying high sugar and maltodextrin
05:33 Controversies around many Nestle foods around the world

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In order to achieve longevity in life, you need to make a conscious decision to say no to sugar indefinitely.

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Видео How The Food Industry Is Making Millions By Getting You Addicted To Sugar | Vishen Lakhiani канала Mindvalley