Let's Not SUFFER 🏜 Read the Description #bhagwatgeeta #psychology #mentalhealthmatters #quotes

Bhagavad Gita: Chapter 2 Verse 14

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदु:खदा: |
आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत || 14||
mātrā-sparśhās tu kaunteya śhītoṣhṇa-sukha-duḥkha-dāḥ
āgamāpāyino ’nityās tāns-titikṣhasva bhārata

Meaning - O son of Kunti, the contact between the senses and the sense objects gives rise to fleeting perceptions of happiness and distress. These are non-permanent, and come and go like the winter and summer seasons. O descendent of Bharat, one must learn to tolerate them without being disturbed.

The human body houses five senses—the senses of sight, smell, taste, touch, and hearing—and these, in contact with their objects of perception, give rise to sensations of happiness and distress. None of these sensations is permanent. They come and go like the changing seasons. Although cool water provides pleasure in the summer, the same water gives distress in the winter. Thus, both the perceptions of happiness and distress experienced through the senses are transitory. If we permit ourselves to be affected by them, we will sway like a pendulum from side to side. A person of discrimination should practice to tolerate both the feelings of happiness and distress without being disturbed by them.

The technique of Vipassanā, which is the primary technique of self-realization in Buddhism, is based on this principle of tolerance of sense perceptions. Its practice helps eliminate desire, which, as stated in the four noble truths (the truth of suffering, the truth of the origin of suffering, the truth of the cessation of suffering, and the truth of the path leading to the cessation), is the cause of all suffering. This is not surprising considering that Buddhist philosophy is a subset of the vast Vedic philosophy.

Psychology in Spirituality #SeekingPeace

Psychology in spirituality, also sometimes referred to as spiritual psychology or transpersonal psychology, is a field that explores the deep and meaningful connections between our mental and emotional lives and our spiritual beliefs and experiences. It looks at how our thoughts, feelings, motivations, and the way we see the world are shaped by and, in turn, shape our sense of the sacred, the transcendent, or our search for ultimate meaning.

The Bhagavad Gita, a revered Hindu scripture, offers profound psychological insights that can be effectively utilized within the framework of psychology. Its narrative, a dialogue between Prince Arjuna and Lord Krishna on the battlefield, delves deep into the human psyche, addressing themes of duty, morality, the nature of the self, emotions, and the path to inner peace.

The Bhagavad Gita serves as a rich resource for understanding and addressing various psychological concepts and challenges. It provides a timeless framework for:

👉 Understanding the Self
👉 Managing Emotions and Desires
👉 Finding Meaning and Purpose
👉 Coping with Stress and Adversity
👉 Promoting Mental Clarity through Meditation and Mindfulness
👉 Exploring Ethical Decision-Making
👉 Providing a Psychotherapeutic Model

Integrating the teachings of the Bhagavad Gita into psychology can offer a holistic and culturally relevant approach to understanding the human mind and promoting well-being, bridging Eastern wisdom with Western psychological frameworks.

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Видео Let's Not SUFFER 🏜 Read the Description #bhagwatgeeta #psychology #mentalhealthmatters #quotes канала Kavita Mishra