5 Things I wish I knew when I started lifting
This is the video I wish I'd have seen before I started lifting!
Hope you enjoy and if you do, please let me know and give it a thumbs up & subscribe 👍🏼 So I can make more videos like these. Also if you have a video topic requests just comment below.
I always read all your comments!
Follow me on INSTAGRAM❤️
https://www.instagram.com/mssannamaria/
Co-creator❤️
https://www.instagram.com/akuj/
Download my All-In-One Fitness app - UFIT app
https://ufitapp.com
UFIT app on INSTAGRAM
https://www.instagram.com/ufit_app/
Great coaches on youtube with lifting technique videos:
ATHLEAN-X
https://www.youtube.com/user/JDCav24
Ben Pakulski
https://www.youtube.com/user/BenPakIFBB
Jeff Nippard
https://www.youtube.com/user/icecream4PRs
Jeremy Ethier
https://www.youtube.com/channel/UCERm5yFZ1SptUEU4wZ2vJvw
Online macro calculator
https://www.precisionnutrition.com/nutrition-calculator
Music:
LAKEY INSPIRED- Chill Day
https://www.youtube.com/watch?v=3HjG1Y4QpVA
Видео 5 Things I wish I knew when I started lifting канала Sanna-Maria
Hope you enjoy and if you do, please let me know and give it a thumbs up & subscribe 👍🏼 So I can make more videos like these. Also if you have a video topic requests just comment below.
I always read all your comments!
Follow me on INSTAGRAM❤️
https://www.instagram.com/mssannamaria/
Co-creator❤️
https://www.instagram.com/akuj/
Download my All-In-One Fitness app - UFIT app
https://ufitapp.com
UFIT app on INSTAGRAM
https://www.instagram.com/ufit_app/
Great coaches on youtube with lifting technique videos:
ATHLEAN-X
https://www.youtube.com/user/JDCav24
Ben Pakulski
https://www.youtube.com/user/BenPakIFBB
Jeff Nippard
https://www.youtube.com/user/icecream4PRs
Jeremy Ethier
https://www.youtube.com/channel/UCERm5yFZ1SptUEU4wZ2vJvw
Online macro calculator
https://www.precisionnutrition.com/nutrition-calculator
Music:
LAKEY INSPIRED- Chill Day
https://www.youtube.com/watch?v=3HjG1Y4QpVA
Видео 5 Things I wish I knew when I started lifting канала Sanna-Maria
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