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HOW EXERCISE AFFECTS YOUR BRAIN & BODY

Did you know that when you exercise it also helps your brain and not just your body? This video how it benefits more than your physical health. It also benefits your mind by working out and burning calories with physical activity. Neuroscience proves that it helps reduce stress and addictions. Come find out more inside this video about how exercise affects your brain and body.

Видео HOW EXERCISE AFFECTS YOUR BRAIN & BODY канала Mind Talk
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28 июля 2020 г. 4:25:06
00:08:47
Mind Talk
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