How to eat #healthy food

A healthy #diet can make a big difference to having a healthy lifestyle. Not sure how to start eating healthy food? Why not start with some tips on eating fruit and vegetables as part of a healthy diet?

Hear from professional dieticians on why healthy eating is so important, as well as information on eating healthy food and how it can reduce your risk of #cancer

Watch more video tips for a healthier you: https://www.nelcanceralliance.nhs.uk/top-tips-lower-your-risk-cancer

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Видео How to eat #healthy food канала North East London Cancer Alliance