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6 Intense Heavy Bag Boxing Drills for Power & Endurance

@abdulmanangloveson
Boost your power, endurance, and technique with these 6 intense heavy bag drills! Each round combines push-ups for strength and explosive punching combinations to sharpen your skills. Perfect for fighters looking to improve their conditioning and striking ability. Try it out and level up your boxing game!

Drills Breakdown:
1️⃣ 5 Push-ups + 1 min Jab, Cross
2️⃣ 5 Push-ups + 1 min Jab, Hook
3️⃣ 5 Push-ups + 1 min Squat Hooks
4️⃣ 6 Push-ups + 1 min Jab, Jab, Cross
5️⃣ 5 Push-ups + 1 min Hook, Hook
6️⃣ 5 Push-ups + 1 min Squat Jab
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Видео 6 Intense Heavy Bag Boxing Drills for Power & Endurance канала Abdul manan Gloves on
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