Running From Illness // 3 Immunity Boosting Tips

Here are 3 immunity boosting tips to help keep you running happier, healthier, and for longer.

Currently, with the COVID-19 Virus, along with the seasonal Flu, and any other virus disrupting our lives there are things we can do to strengthen our immune systems, manage stress, and mitigate cabin-fever!

Question of the Day: What are you doing to stay healthy and active?

* At this particular time with COVID-19 conditions around us are rapidly changing. Please follow the direction of your local, state, and federal governments and health authorities.

My Favorite Running Gear:

*ASICS NOVABLAST - Excellent daily trainer! https://amzn.to/30QYd6s
*AONIJIE Running Trail Vest - Great Budget Vest! https://amzn.to/3vzCJJ5
*Ultimate Direction Fastpack 15 - Great run/bike commute backpack! https://amzn.to/3s7yRwM
*AONIJIE Soft Watter Bottle w/straw - 2 pack, 500ml https://amzn.to/3cJ3QsP
*Garmin Fenix 5X Sapphire running watch https://amzn.to/3qOyEgI
*Ciele Athletics GOCap running hat https://amzn.to/3cDtu20
*One80 Light running headlamp https://amzn.to/3rVGJBH
*Zulu EXERO Open-Ear Wireless Headphones https://amzn.to/2Oxiw6n
*PacificHealth Endurox R4 recovery drink mix - Chocolate is my favorite! https://amzn.to/3r0MRaE
*PacificHealth Accel Gel running energy gel - Chocolate is my favorite! https://amzn.to/3r37dA5
*RAD Roller Recovery Tools - Muscle Flushing Kit is a great place to start. I have and use regularly the All In Kit + Axle. http://radroller.refr.cc/jordanb ($5 off purchase of $25 or more with this link)
*CEP Compression Run/Recovery Socks https://amzn.to/3cHzIhk

*DJI Mavic Air - easy to learn and use drone to capture your adventures! https://amzn.to/3tmEurg

Music By Craig Reever
https://www.epidemicsound.com/track/uZfcMzBCoA

FOREVERun on Social Media:
http://instagram.com/frvrun
https://www.facebook.com/FRVRun

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

About this Video:
In this video Jordan Bennett from FOREVERun gives 3 easy tips on how to strengthen your immune system. Should I exercise while sick? Are sleep and immune health related? What about nutrition and immunity? These simple ideas to strengthen your immunity and help bring down stress to keep you healthy and active. The immunity boosting tips will also help with mental health and decreasing stress.

Видео Running From Illness // 3 Immunity Boosting Tips канала FOREVERun