Do This for 10 Minutes Every Day at 3:20 AM | Revealed by Sadhguru | Sadhguru Darshan

3.20 AM is a Very powerful time in spirituality. Don't Miss This Important video. Watch Full.

Brahma Muhurta, often referred to as the "creator's hour," is a sacred time in the early morning that holds immense potential for individuals seeking spiritual growth. This period, traditionally observed in various Eastern spiritual practices, offers a unique opportunity to connect with one's inner self, awaken higher consciousness, and embark on a transformative journey.

The term "Brahma Muhurta" originates from the ancient language Sanskrit, with "Brahma" symbolizing the creator and "Muhurta" denoting a specific duration of time. When combined, Brahma Muhurta signifies a highly significant and favorable period during the early hours of the morning, particularly the final segment of the night preceding the emergence of the sun. This particular timeframe, which usually falls between 3:30 a.m. and 5:30 or 6:00 a.m., holds immense reverence and importance in various ancient cultures due to its exceptional energetic properties and auspicious nature.

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Do This for 10 Minutes Every Day at 3:40 AM | Revealed by Sadhguru | Sadhguru Darshan

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