How To Enter The Flow State At Will

In this video we explore how to enter a mysterious state of optimum performance we call "Flow". The flow state was identified and named by one of the founding fathers of positive psychology, Mihaly Csikszentmihalyi. Further research is being conducted by Steven Kotler, Jamie Wheal and team at The Flow Genome Project. I also explore how we can get many of the benefits of flow in our day to day lives through presence and a playful, autotelic personality

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Peace :)

Видео How To Enter The Flow State At Will канала Alex Shailer