Veganism & Eating Disorder Recovery Don't Mix? (Every Therapist NEEDS This Book!)

“Veganism and eating disorder recovery” is often viewed as mutually exclusive, i.e. it’s very hard to recover from an eating disorder while on a vegan diet because a vegan diet is restrictive by its very nature, and restriction and ED recovery don’t mix.

Mental health counselor Jenn Friedman argues in her new book "Veganism and Eating Disorder Recovery" that this view is misguided. It's not evidence-based, and is harmful for the vegan patient's recovery and well-being.

*Disclaimer* Jenn was kind enough to send me a copy of her book, but I received no compensation for this review.

*Veganism and Eating Disorder Recovery* (not affiliate links)
https://www.routledge.com/Veganism-and-Eating-Disorder-Recovery/Friedman/p/book/9781032316239
https://www.amazon.com/Veganism-Eating-Disorder-Recovery-Friedman/dp/1032316233

*Subscribe*
https://www.youtube.com/unnaturalvegan?sub_confirmation=1

*References*
https://tabithafarrar.com/2016/06/back-veganism-eating-disorders-conversation/
https://tabithafarrar.com/2015/12/veganism-and-eating-disorders-lets-be-frank/
https://onlinelibrary.wiley.com/doi/full/10.1002/osp4.325
https://pubmed.ncbi.nlm.nih.gov/22343135/
https://www.sciencedirect.com/science/article/abs/pii/B9780128039687000046
https://www.apa.org/monitor/2019/11/ce-corner-relationships
https://www.healthline.com/nutrition/keto-headache
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9074162/

*Support the Channel*
Patreon: https://www.patreon.com/unnaturalvegan
Amazon Store: https://www.amazon.com/shop/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan

*Socials*
Instagram: https://instagram.com/unnaturalvegan
Twitter: http://twitter.com/unnaturalvegan

*Support an Effective Animal Charity*
https://animalcharityevaluators.org/

0:00 Intro
2:00 Backstory
4:56 The Vegan Mind vs the ED Mind
8:30 Vegetarianism?
9:12 The Evidence
10:50 What's the Harm?
13:57 Agency & Nuance
16:14 Why Vegan?
17:44 Conclusion
19:11 Outro

Видео Veganism & Eating Disorder Recovery Don't Mix? (Every Therapist NEEDS This Book!) канала Unnatural Vegan