GUIDED MEDITATION for Anxiety and Stress

Dissolve stress and anxiety in this excellent guided meditation (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products

This gentle guided meditation for stress and anxiety will help to promote relaxation, healing, and peace through helping you to focus on your breathing. Has a gentle fade at the end, allowing you to drift off to sleep if you wish.

MP3 download version here: https://www.thehonestguys.co.uk/digital-downloads/anxiety-and-stress-mp3

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THE HONEST GUYS
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Music Accreditation:
"Ascension" by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com
#guidedbreathing #guidedmeditationforanxiety #guidedsleepmeditation #thehonestguys

Видео GUIDED MEDITATION for Anxiety and Stress канала The Honest Guys - Meditations - Relaxation