Chaturanga Dandasana For Beginners Workshop Preview | Uplifted Exclusive

Chaturanga Dandasana For Beginners - This video is a quick tutorial and tips in doing the chaturanga yoga pose. I'll be giving some tips on how you can improve and master this yoga pose. Now if you're very new or a beginner in yoga you can Try my membership community Uplifted for FREE ♥ http://www.brettlarkin.com/uplifted/ and watch the 7 alternatives to chaturanga video.

Get my pointers and tips on this Chaturanga Dandasana Workshop For Beginners.

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Видео Chaturanga Dandasana For Beginners Workshop Preview | Uplifted Exclusive канала BrettLarkinYoga